Sierra Howard is a Resident in Counseling, 0704014064. Employed by Cerebral. Supervised by Faye Miles, LPC, MS.Ed., 0701004945.. She received her Master of Education in Clinical Mental Health Counseling from William & Mary in May 2021. Sierra uses Cognitive Behavioral Therapy, Client-Centered Therapy, and Trauma-Informed Care to help individuals with depression, anxiety, trauma, ADHD, relational issues, and life transitions, as well as grief and loss. Sierra believes that, beyond any therapeutic skill, the most important part of therapy is the therapeutic relationship between the client and therapist. She is passionate about advocating for the groups of individuals who experience mental illness but are not recognized, especially those who have atypical disorders. Sierra spends her free time playing with her cats and listening to music.
When you can't look on the bright side, I will sit with you in the dark. -Anonymous