Shelby Fredericks is a Licensed Clinical Social Worker. She received her Master of Social Work from the University of St. Francis. Shelby has experience with Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and Motivational Interviewing. Shelby believes that seeking therapy is a big step in treatment and should be treated as one. She believes everyone should have access to good mental health treatment and continues to work toward ending the stigma associated with mental health. In her free time, Shelby enjoys cooking, walking, watching movies and playing with her dog.
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. - Mary Anne Radmacher