Sara Wilkerson is a Licensed Professional Counselor. As a therapist, she recognizes the importance of autonomy in the therapeutic relationship. She believes in guiding her clients to reach their own conclusions and help them achieve their goals. She utilize a Cognitive Behavioral approach to break down the barriers and stresses the importance of progress over perfection. She also incorporates other therapeutic approaches such as Dialectical Behavioral Therapy (DBT), and Solution Focused therapy. She specializes in working with persistent mental health disorders such as depression, anxiety, and bipolar disorder. She also specialize in the treatment of trauma.
People grow through experience if they meet life honestly and courageously. - Eleanor Roosevelt