Sakinah Townsend is a Licensed Masters Social Worker from New York. She obtained her Master’s in Social Work from Silberman School of Social Work at Hunter College in New York City. She has worked with individuals with Mental Health and Substance Abuse in the capacity of housing for the last 9 years. Ms. Townsend has a specialty in Mental Health. She has a wealth of experience in Cognitive Behavioral Therapy, Motivational Interviewing, and Group Therapy. She believes it’s important for everyone to have a safe space. She is passionate about educating individuals on mental illness and eliminating the stigma behind it. In her free time, she enjoys spending time with family and reading.
Being extremely honest with oneself is a good exercise – Sigmund Freud