Natalie Cometa is a Licensed Clinical Social Worker in both New York and Connecticut. She is a Master of Social Work from Fordham University and has experience working with children, adolescents, young adults, and families. She utilizes a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness practices, and realistic problem-solving in her approach to therapy. She offers guidance without judgement to help clients work towards ways to decrease the negative impact of life's stressors. She creates a safe space for clients to process their emotions and learn new ways to cope more effectively. She is also a certified yoga instructor and believes in a mind-body connection to work towards healing.
"Trust the process." - Anonymous"Trust the process." - Anonymous