Marihelena Noguera is a Licensed Mental Health Counselor in Florida. Employed by Cerebral. She holds a Master's degree in Mental Health Counseling from Nova Southeastern University, and she is EMDR trained. Specializing in treating anxiety, depression, providing relationship counseling, she's had the pleasure of working with different populations across various platforms. She continues to maintain an ethical approach to her practice whilst ensuring that the highest standards remain at the forefront. Her number one priority is you and to provide you with a safe and comfortable online environment to work on any goals that you may have. Marihelena sincerely loves what she does and will do her very best to provide you with all the support that you may need. She uses a variety of approaches tailored to your specific needs. Mostly, she works with Acceptance and Commitment Therapy, which utilizes acceptance and mindfulness strategies mixed in different ways with commitment and behavior-change strategies, to increase psychological flexibility. Additionally, Marihelena uses Cognitive Behavioral Interventions and Gestalt therapy. In her free time, she enjoys climbing, cooking healthy meals and reading novels.
There is hope, even when your brain tells you there isn’t. - John Green