Lisa Whittingham is a Licensed Professional Counselor and Certified Yoga Instructor. She received her Master of Education in Counseling from Loyola University - Chicago. She also studied Music at Columbia College, Music/Sound Healing at the Open Ear Center – Seattle, WA. Lisa has experience in Cognitive Behavioral Therapy (CBT), EMDR (Trauma), & Creative Interventions (Music, Art, Writing). She also has extensive experience coaching Athletes in her "Yoga & Mindfulness for Athletes" program. Lisa is very enthusiastic about normalizing Mind-Body wellness ~ her unique and optimistic style offers the opportunity to infuse your therapy with music, yoga/movement, art, meditation, and mindfulness. In her free time, Lisa enjoys spending time with her 3 children, playing guitar/singing, Yoga, bike riding on Lake Michigan, and writing/performing stand-up comedy.
The magic is in the mess. - Brene Brown