Lela Gregory is a Therapist Associate, LPC #5709. Employed by Cerebral. Supervised by Carletta McDowell, LPC, MHSP-S. She received her Master of Science in Clinical Mental Health Counseling from Walden University. Lela has experience in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Trauma-Informed Care. She believes that facilitating positive change in individuals will help them create better emotional and/or social function to improve their overall quality of life. She is passionate about helping people utilize their tools to promote the change they want to see. In her free time, Lela enjoys traveling, reading, and spending time with family and friends.
The secret of change is to focus all of your energy not on fighting the old, but building the new. - Socrates