Lauz A. Heller

Therapist

Approach to Therapy

She is passionate about helping clients find alternate narratives to their current way of thinking, and empowering them to find their voice and meaning. She has a background as a yoga instructor and an art therapist, and incorporates mindfulness and creative tools with clients who have an interest. Her goal is to support the whole self, and she sees therapy as a collaborative process.

Experience

Lauren Heller is a licensed clinical social worker who received her Masters in Social Work from Simmons University. Her scope of practice includes depression, adjustment disorder, life transition, grief and bereavement, trauma, and generalized anxiety. She uses evidence-based practices like Narrative Therapy and Cognitive Behavioral Therapy (CBT), as well as more creative-based tools.

Specialties

Anxiety, Compassion Fatigue, Coping with Life Changes, Depression, Family Conflicts, Relationship Challenges, Self Esteem and Confidence, Stress Management, Trauma and Abuse

Hobbies and Interests

She loves painting, writing prose, and being in nature.

"Healing takes courage, and we all have courage, even if we have to dig a little to find it. - Tori Amos "

Gender

Female

Ethnicity

White

Language

English

Licensed in

Massachusetts

Think Lauz sounds like a great fit?

Lauz's availability

If you don't see a suitable time, contact support@cerebral.com

Call 911

If you’re having a mental
health emergency

Text Home to 741-741

If you're in emotional distress and
need immediate support

Call 988

For National Suicide
Prevention Hotline