Karyn Borrego is a Licensed Professional Counselor. She received her Master of Science in Clinical Mental Health Counseling from the University of Phoenix. Karyn has experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy ACT), Play Therapy, and Trauma Informed Care. She believes in an individual’s ability to accomplish hard things when they have the support they need. A trusting, therapeutic relationship can lead to the empowerment and growth of the client. She is passionate about providing access to mental health treatment and helping others find and increase their strengths. In her free time, Karyn enjoys reading, swimming, traveling and being with her grandchildren.
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. - Fred Rogers