Kai Senkita El is a Licensed Master Social Worker, LMSW 105433. Employed by Cerebral. Supervised by Dr.Kay Gresham, Licensed Clinical Social Worker. Kai received her degree at Long Island University and has spent her career working with populations from all walks of life. She believes that we all possess the power and tools to heal ourselves from within, with the right guidance and support. She takes a holistic, strength-based, and client-centered approach tailoring her therapy sessions to each individuals needs. She uses a variety of evidence based practices. She also believes that every individual is unique and it is important to acknowledge that and meet her clients where they are at.
She feels that it is crucial to have at least one person in your life that you can be your complete self with, no holding back and being feared of being judged. She commends anyone on taking the proactive steps to seek out therapy and believes everyone is worthy of putting their mental health first. For self-care Kai enjoys reading, traveling, laughing at tik-toks and trying new recipes.
Mental strength is not the ability to stay out of the darkness, it is the ability to sit present in the darkness knowing that the light will shine again. -Anonymous