Jen Spencer is a Licensed Independent Mental Health Practitioner, Licensed Drug and Alcohol Counselor, Certified Clinical Trauma Professional, EMDRIA Approved Consultant, and Certified EMDR Therapist. She received her Masters of Science in Community Counseling from the University of Nebraska at Omaha. Jen has experience in EMDR Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Schema Therapy, Forward Facing Trauma Therapy (FFTT), Image Transformation Therapy (ImTT), Bilateral Hypnotherapy, Solution Focused Brief Therapy, Art Therapy, Somatic Experiencing, Emotional Freedom Techniques, Mindfulness, and Trauma Informed Care. She believes every individual has the ability to overcome their adversities and find a path to empowerment and healing within a safe and supportive relationship. She is passionate about educating, empowering, and advocating for individuals with mental health and trauma. In her free time, Jen enjoys attending her daughter’s sporting events, cooking, dining out, reading, writing, and drinking coffee while sitting outside on the patio, weather permitting, listening to music.
I don’t run away from a challenge because I am afraid. Instead, I run towards it because the only way to escape fear is to trample it beneath your foot. – Natalie Comaneci