She received her Master of Science in Social Work from San Diego State University with a Clinical/Therapy concentration. Heather has experience utilizing Motivational Interviewing, Solutions Focused Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and practices Trauma Informed Care. She believes therapy should be client driven and in empowering clients to grow at their own pace and along their own path with her as a guide. She is passionate about breaking down the stigma surrounding therapy and mental health concerns. In her free time, Heather practices self-care by taking time to read, do yoga, hike, and spend time with her family. LLMSW #6851110526
Just when the caterpillar thought the world was over, it became a butterfly. – Chuang Tzu