Haley Lightsey is a Licensed Clinical Social Worker and received her Master of Social Work from the University of Alabama in Tuscaloosa. Haley has experience working with individuals of all age groups concentrating on a variety of areas such as depression, anxiety, trauma, relational conflict, and grief. Therapy techniques that are commonly used when receiving treatment from Haley are Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Exposure Therapy, and Conflict Resolution Therapy. She is passionate about assisting clients reach their full potential and achieve overall happiness in whatever stage of life each individual is in, and believes this starts with easy access to mental health care. In her free time, Haley enjoys vacationing at the beach and enjoying time with family and friends.
Mental health...is not a destination, but a process. It's about how you drive, not where you're going. - Noam Shpancer