Grace de Souza is a Licensed Marriage and Family Therapist in the state of Louisiana. She received her Master of Arts in Marital and Family Therapy from the University of San Diego. Grace takes a collaborative approach with clients, working together to use existing strengths to navigate current stressors and issues. Grace has experience in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy, and Acceptance and Commitment Therapy (ACT). She has worked in community and school-based mental health settings and feels teletherapy is another important, effective way to make mental health care more accessible. In her free time, Grace enjoys traveling, teaching barre workouts, and spending time with her family.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor Frankl