Erika Barr is a Therapy Associate in Massachusetts and Florida. She received her Masters degree in Counseling Psychology from Boston University. Erika strives to empower individuals on the path to a more satisfying life by helping them uncover their inner strengths and motivations. She takes a holistic approach to therapy, utilizing Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, trauma-informed care, and LGBTQ+ care, based on each individual’s unique needs for overall wellness. When Erika is not helping others reach their highest potential, she can be found running up a mountain or relaxing by the beach.
You are the artist of your own life. Don't hand the paintbrush to anyone else.