Erica Sobel is a Licensed Clinical Social Worker with over 20 years of experience in the field. She believes that Counseling is an exploration of our personal lives, and can lead to a discovery of the best versions of ourselves. She also believes that a therapist should be there as an empathic person who can assist you in understanding why you are currently "stuck" and help you explore your options for a more comfortable life. Typically, when we are in a place where we feel emotionally paralyzed, we are feeling hopeless. The hope is that utilizing therapy can get you your "voice" back and feel empowered again.
When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is! - Anonymous