Cheryl Bennett is a Licensed Mental Health Counselor and a Licensed Clinical Addictions Counselor. She has been in the counseling field for over 25 years utilizing motivational interviewing, trauma informed care, solution focused and cognitive behavioral therapy. She believes in the power of the mindset and is passionate about helping others find their strengths and true abilities. She believes each of us have what is needed to better our lives. In her downtime she's reading mysteries, trying out new recipes, laughing with her kids, hosting game nights and cuddling with her pups.
If you don't like something, change it. If you can't change it, change your attitude. - Maya Angelou