Cara Forlizzi
Cara Forlizzi
Cerebral Therapist Associate
ABOUT Cara Forlizzi

Cara Forlizzi is a Licensed Mental Health Counselor (LMHC). She received her Master of Science in Mental Health Counseling from the University of Massachusetts Boston. Cara has experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy, and Trauma-Informed Care. She believes in providing clients with a caring and non-judgmental space in which promotes healing and growth. She is passionate about providing high-quality therapy and reducing the stigma of mental illness. In her free time, Cara enjoys hiking, bike riding, watching documentaries, and spending time with her hairless cat.

Learn from yesterday, live for today, hope for tomorrow. – Albert Einstein

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If you're in emotional distress, here are some resources for immediate help:
National Suicide Prevention Hotline:
Call 988
Crisis Text Line:
Text Home to 741-741
Let’s stay in touch
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