Ashley is a Licensed Professional Counselor Associate. She received her Masters in Mental Health Counseling from Minnesota State University, Mankato. Ashley has experience working Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Client-centered Therapy, and Trauma Informed Care. She believes that everyone has unique strengths and skills that they can use in order to achieve their goals. In her free time, Ashley enjoys reading, going on walks, and spending time with her loved ones.
The good life is a process, not a state of being. It is a direction, not a destination. - Carl Rogers