April Sexton is a Licensed Mental Health Counselor. She received her Masters in Arts in Counseling and Community Psychology from SAGE Colleges of Albany. April has experience with Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Existential Therapy and Trauma Informed Care. She has a person centered and strengths based approach and believes that building a safe and supportive space leads to empowerment and healing within the client. April is passionate about supporting others through their journey and helping others discover that they have powerful tools to heal within themselves. In her spare time, she enjoys meditation, reading, bicycling and traveling.
What lies behind us, and what lies before us are but tiny matters compared to what lies within us. - Ralph Waldo Emerson