Angela is a Licensed Clinical Professional Counselor who works with adult clients presenting with depressive and anxiety disorders, as well as life transitions and stress management. She utilizes a variety of evidence-based techniques with clients including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Solutions-Focused Therapy and Mindfulness Based Stress Reduction. She earned her counseling degree from Loyola University Maryland. Angela has been practicing meditation and mindfulness for more than 10 years and uses some techniques from these practices with her clients to assist with managing some anxiety or depression symptoms.
To contact the deeper truth of who we are, we must engage in some activity or practice that questions what we assume to be true about ourselves. - A.H. Almaas