Alexis Smith Allen
Alexis Smith Allen
Cerebral Therapist
ABOUT Alexis Smith Allen

Alexis Smith Allen is a Licensed Professional Counselor, supervised by Joshua Sanders, who has worked in the mental health field for more than six years. She has experience working with individuals that suffer from many different issues including ADHD, depression, substance abuse, anxiety, and identity issues. This experience combined with two Master’s degrees in both Clinical Mental Health Counseling and Psychology, gives her a wide range of tools and knowledge to help you improve the issues impacting your life. Through primarily Adlerian therapy and Cognitive Behavioral Therapy (CBT), with some help from Motivational Interviewing and Person-centered therapy, Alexis can help create a safe place to explore, feel heard, and practice strategies to improve your overall well being. The thing she loves most about being a therapist is being a part of each client's journey as they learn, grow, and get to know themselves in greater detail. In her free time Alexis loves to garden, spend time with her husband and pets (two dogs and two cats), take care of her bees, exercise, and learn about whatever sparks her interest at the moment.

Nobody can save you but yourself and you’re worth saving. It’s a war not easily won but if anything is worth winning then this is it. - Charles Bukowski

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If you're in emotional distress, here are some resources for immediate help:
Emergency:
Call 911
National Suicide Prevention Hotline:
Call 988
Crisis Text Line:
Text Home to 741-741
Let’s stay in touch
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