Alexandra Du Toit is a Marriage and Family Therapist. She received her Master in Psychology, Marriage and Family Therapy from Phillips Graduate Institute in Los Angeles. Alex has experience in Cognitive Behavior Therapy, Attachment Therapy, Solution Focused Therapy, Play Therapy and Mindfulness. She believes in building a trusting relationship and being a guide to her client shifting to a place of inner balance with a goal of thriving. She is passionate about being present with her clients while normalizing the therapeutic experience. In her free time, Alex loves to spend time with her husband of 25 years, 3 daughters and animal friends. She also spends her off time practicing different ways of self care, including yoga, hiking, meditating, paddle boarding and being out in nature. She is supervised by Cherie Skillings.
The secret to change is to focus all of your energy not on fighting the old, but on building the new. - Socrates