Ta-Ya Lee is a board-certified nurse practitioner. She received Psychiatric Mental Health Nurse Practitioner Certificate and Doctor of Nursing Practice from Johns Hopkins University. Her passion is to provides comprehensive mental health evaluations and lifestyle modification coaching for patients. She can tailor individualized mental health treatment plans for patients to alleviate symptoms and improve function. She has worked in many diverse areas including urgent care, acute care, addiction medicine, primary care internal medicine and psychiatry. In her free time, you can find her listening to podcast related to medical news and research, playing piano, cross-stitch, or taking a walk in the park.
The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. - Buddha
If you are in emotional distress, here are some resources for immediate help: