Nirva Jean Baptiste has eight years in mental health as a nurse practitioner. However, she has been in mental health since she started in nursing. Her focus in mental health is a patient centered approach addressing the whole person assisting in making healthy choices. In her spare time, she loves to sing and spending quality time with family. She also loves to take walk in nature and go to the beach.
Slow, deep breathing is important… It’s like an anchor in the midst of an emotional storm: the anchor won’t get rid of the storm, but it will hold you steady until it passes.- Russ Harris