Over the past several years I have cared for multiple patients with a variety of mental health diagnoses. I strive to assist patients in recognizing that for a multitude of reasons their brain may need to be re-trained and doing this may entail counseling and medications. I strive to help patients see that their mental health is equally as important to their physical health and it is necessary to be aware of and address all aspects of their mental health. This will allow them to live their best life.
You don’t have to control your thoughts. You just have to stop letting them control you. - Dan Millman