Helen Muchow is a board-certified nurse practitioner who has been practicing for the past 5 years at a busy family practice. It was there she learned that access to mental health was a struggle for a lot of people due to the 3 month wait list for most locations. She focuses on a holistic approach with lifestyle changes but does utilize medication when necessary. She is a combat veteran so she is able to understand the little things that make it difficult for some veterans to verbalize or explain difficult situations. She is also a mom of 3 children and has been married for 15 years.