Sheria James holds a Master's degree in Human Service Counseling: Marriage, Family, and Community Counseling. Sheria has over 10 years experience in the mental health field. Sheria, also has experience as a substance abuse counselor. Sheria has worked with a number of diagnoses, all ages, ranges and backgrounds. Some of the diagnoses include, depression, manic depression, trauma, anxiety, relationship issues, and self-esteem. Sheria offers various therapeutic techniques such as cognitive behavioral therapy, person-centered therapy, motivational interviewing, positive self-talk, goal setting, and mindfulness. Sheria loves spending time with family and friends, watching and playing basketball as well as lifetimes movies.
Kindness begins with the understanding that we all struggle. -Charles F. Glassman