Sara Adams
Cerebral Care Counselor
ABOUT Sara Adams

Sara Adams holds a master’s degree in Social Work from the University of Central Florida. As an advocate for mind and body wellness, Sara has first-hand knowledge of holistic living and believes that our minds and bodies are able to thrive when working in unison with one another. Sara’s experience in mental health includes working with adolescents from middle and high school to the homeless as well as those who have been incarcerated. She would use Motivational Interviewing and Cognitive Behavioral Therapy (CBT) with her clients to assist in creating an environment that empowered them to work towards their best selves. Sara uses affirmations and encouragement with a loving attitude to support her clients. In her free time, she enjoys being in nature, reading books, and enjoys keeping her body moving. Whether it be yoga, hiking, a workout, or dancing.

Mental health works when you work it. Believe in your capacity to change, and you will witness yourself transform. - Anonymous

  • If you are in emotional distress, here are some resources for immediate help:

  • National Suicide Prevention Hotline:
    Call 1-800-273-8255
  • Crisis Text Line:
    Text Home to 741-741
Google Play ButtonApp Store Button

© 2022 Cerebral Inc. All rights reserved.

LegitScript Logo
LegitScript approved