Rebecca Sen holds a Master’s degree in Mental Health Counseling from Nova Southeastern University. With a solid background of psychology and mental health, Rebecca is extremely knowledgeable and integrates one’s personal expression utilizing a variety of skills; visualization, reframing, goal-setting, and positive self-talk. Rebecca utilizes CBT and solution-focused therapeutic techniques daily with clients to aid in coping mechanisms. Rebecca integrates psychodynamic, existential and humanistic paradigms highlighting the uniqueness of the human experience through the process of self-realization. Rebecca strives to utilize her education and professional experience to promote mental health and awareness. In her free time, Rebecca enjoys family time, traveling, being in nature, specifically hiking and kayaking.
It is not primarily our physical selves that limit us but rather our mindset about our physical limits. – Ellen J. Langer