Kylie Haines holds a Master's degree in Social Work from Fordham University. After witnessing the impact of mental illness in her family, and driven by a personal passion to help others, she chose to pursue an education in mental health. Kylie's experience includes facilitation of skills-based learning and psychoeducation to use tools like goal-setting, cognitive restructuring, guided discovery, mindfulness, and stress reduction techniques to manage mental health challenges. She uses Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Narrative Approach, and Task Centered Practice (TCP) daily with clients to aid in the development of coping tools. Through the lens of social work, she supports individuals in the challenging moments of life, while identifying the way societal and family structures impact a person's experience. In her free time she enjoys running, walking or hiking with her dog, watching films, and reading fiction to escape the real world for a moment.
Imperfections are not inadequacies; they are reminders that we’re all in this together. -Brené Brown