Do you have a sense that life could be different? Does your past interfere, causing you stress or self-doubt? I’m betting you have plenty of strengths you’re not giving yourself credit for. I’d be honored to be part of your journey, and to help you build confidence while cultivating a more fulfilling life. During my 20 years of military service, I’ve worked with people all over the world. That experience taught me many things, including that no two individuals are alike. You are the expert of you. I’ll be at your side as you discover your strengths and find the motivation to make the changes you want.
As a pre-licensed marriage and family therapist, I use a solution-focused approach. This means we’ll keep an eye on your goals, removing obstacles, while you learn to thrive.
Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them. - D.J. Siegel