Christina Yang is a licensed therapist and a Mayo Clinic Certified Wellness Coach. As a Care Counselor at Cerebral, she integrates neurobiology, mental health, and physiological health to help you create a holistic home base. Through relationship and collaborative efforts, Christina aims to help you "move the needle," create more psychological flexibility and learn how to become your own resource. Her practical, actionable and holistic approach is informed by her background in formal education, clinical experience, teaching and careers across healthcare, corporate management, movement and wellness. Action meditations are an important part of her life, and some of hers include swimming, striking, welding, and singing.