Christina Yang holds a Master's and Bachelor's from NYU and is a Mayo Clinic Certified Wellness Coach. She integrates neurobiology, mental health, and physiological health to help you create a holistic home base. Through relationship and your own efforts, Christina elicits and enables change; change that offers you more choices, emotional athleticism and a chance for you to become your own resource. Her practical approach is informed by her careers in mental health, hospice, corporate management, yoga, fighting and health and wellness coaching. In her own time, Christina dedicates time and energy to action meditations such as swimming, striking, welding, and singing.