Carly Horowitz is a Master Social Worker who has a deep passion for supporting and helping people grow to reach their full potential. She has worked and studied the field of mental health for years serving clients who suffer from depression, anxiety, eating disorders, addictions, relationship struggles, trauma, and other challenges. She believes in the importance of building a strong and authentic relationship with clients as a foundation for success. She utilizes a person-centered approach while implementing cognitive behavioral therapy (CBT), grounding exercises, mindfulness, and self-compassion. In her spare time, Carly enjoys experimenting with new recipes in the kitchen, listening to some good jams, and spending time out in nature.
Only when we are brave enough to explore the darkness will we discover the infinite power of our light. - Brene Brown