Andres Gil is a psychotherapist who holds a Master's degree in Clinical Mental Health Counseling from Roosevelt University in Chicago Illinois. After being witness to the depth of human suffering within his community, Andres has always sought ways to understand the human psyche to help alleviate some of that pain. He has helped individuals with depression, anxiety, low self-esteem, grief, sleep disturbances, and accepting sexuality with a non-judgmental and empathic approach. He has taught clients to build coping skills to relieve their internal turmoil by learning mindfulness, diaphragmatic breathing, progressive muscle relaxation, and cognitive restructuring. Andres uses his multicultural experience to promote mental health and emotional stability within disenfranchised communities. In his free time, he loves spending time with his two cats, discovering new music, and cheering for his favorite football team: Baltimore Ravens.
I am and always will be a catalyst for change. - Shirley Chisholm